The Reset Day Retreat

DATES/TIMES

September 15, 2024
11am – 2pm

COURSE FOCUS

If you’re looking for a break from the busyness of your day-to-day, and to connect with yourself and others — this is your invitation to reset. Here, you’ll experience peace while immersed in nature at this gorgeous central Kentucky horse farm. Learn tools and strategies to have a little control over your nervous system, meet new people, get real, go deep, and connect — face-to-face and heart-to-heart.

Balance -Enjoy an all-levels yoga flow, guided meditation and light, nourishing lunch.
Connect-Let your guard down, meet new friends, get real, and go deep.
Reset– Go home with actionable strategies to help find a sense of ease and contentment.

WHAT’S INCLUDED

• This day retreat will blend movement, conversation, meditation + other wellness practices to leave you feeling refreshed, restored and grounded.
• Light lunch
• Premium swag bag included.

PRICE

$150.00

PREPARING FOR YOUR COURSE

• Watch Safety Video CLICK HERE